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New Jersey Gym's Fitness Zone: Group Exercise
Group Exercise

The Zone - Fun Group Fitness
Check The Zone Group Exercise Class Schedule
  Cardio Boxing
 An invigorating class that mixes aerobic exercise with kickboxing techniques to enhance your workout.
  Step It Up
 A classical step routine where you will burn calories and strengthen muscles.
  Pilates
 Sculpt your body through stretching and strengthening exercises that targets individual muscle groups.
  Total Body
 Get a sleek definition by strengthening and toning your body.
  Circuit Train
 Conditioning at its best! Get ready for an intense workout that is sure to have you fit in no time.
  Yoga
 Come and experience a mind wondering class that will relieve your tension and stress using a combination of posture (asanas) and breathing (prarayama).
  Phenominal Abdominals
 Get the abs you've always wanted with this 30 minute workout.
  Prenatal Exercise
  Stretching and strengthening class designed specifically for the expectant mother.