| The Zone - Fun Group Fitness |
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 Zumba
An intense dance-aerobics workout with pulsating Latin music. |
Cardio Boxing
An invigorating class that mixes aerobic exercise with kickboxing techniques to enhance your workout. |
Yoga
Come and experience a mind wondering class that will relieve your tension and stress using a combination of posture (asanas) and breathing (prarayama). |
Pilates
Sculpt your body through stretching and strengthening exercises that targets individual muscle groups. |
Total Body
Get a sleek definition by strengthening and toning your body. |
Step It Up
A classical step routine where you will burn calories and strengthen muscles. |
Circuit Train
Conditioning at its best! Get ready for an intense workout that is sure to have you fit in no time. |
Phenominal Abdominals
Get the abs you've always wanted with this 30 minute workout. |
